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About Me

Lauratu Osu, 
Positive Psychology Practitioner,
Silent Counselling Practitioner,
Health Coach

Hello! I am Lauratu, the founder of 'Reconnecting with Radiance'.

I mentor women who know there is more out there for them but just can’t see the path through the overwhelm and fatigue they experience from juggling so much responsibility.


Women who have chosen love, chosen motherhood, chosen ambition and desire to have it all. A beautifully balanced life that allows them to fully embrace motherhood, re-ignite the spark with their husband while bringing the vision of their dream life into reality. 


I work with purpose led women whose dreams were pushed out of the picture as they navigated through the early years of motherhood and are now ready to bring it back into focus. Ready to be on the priority list too so they feel complete and fulfilled with life.


Using my unique methodology called ‘Reconnecting with Radiance’, I help them to reactivate their freedom of choice to find their way back to their truth. I help them reconnect with the burning desires that fuel their inner fire while nourishing their body so it can carry them all the way to a beautifully balanced life filled with joy and success.


I dream of a world where every mother lives out her wildest dreams, so our daughters only know one way to live and our sons instinctively know how to support a woman as she navigates through motherhood.


I believe this dream can become a reality with every mother claiming her birth right to live out her dreams in a healthy body rather than sacrificing her health for a life of obligations with no room for her desires.


My story …


As I navigated being a mother of two small children in a foreign country with no family or support network, I found myself drowning in a sea of tasks from family obligations and my desire to work outside the home. It wasn’t long before my health started to deteriorate as a result of spreading myself thin from taking care of everyone but myself.


My never-ending feeling of exhaustion had a negative impact on my relationship with my husband. My waistline suffered as well with me constantly grabbing foods and drinks that would boost my energy levels even if it was for a short while. 


I felt torn between trying to be there for my children and building a successful career which left me not fully present for either.


I was doing it all because I felt like I had to to keep my world turning and felt so lonely whilst doing it all.


My heart was aching for something more but I could not see what it was nor how to possibly grasp it if I did as there was not enough time in the day or space in my world for more.


But I believed this could not be it. 


I somehow knew the key to changing it all was me, my health and finding joy in my every day. The more I took care of me, my health got better, my energy increased, my waistline shrunk and I was able to bring more joy into my life. My world expanded to allow for all I chose to be placed within it in a beautiful balance. 


My journey inspired me to create the ‘Reconnecting with Radiance’ methodology. A 5-step framework which provides a sustainable approach to helping other women, like you, find their version of a beautifully balanced life and I am there to guide all the way through. 

You can have it all too. 


The Reconnecting With Radiance Method:

Radiant Body – Understand what your body needs to stay strong, healthy and radiant with pleasure at the forefront of how you serve it (nourishment, sleep, movement) so it can serve you with the highest level of energy while you build the life you desire.

Radiant Mind - Learn to live a stress-free life by mastering a manner of observing the world that invokes a calm approach to manoeuvring through the peaks and troughs for enhanced mental resilience.

Radiant Spirit - Feel aligned with your purpose, your values and build firm boundaries around them to take confident steps towards the beautifully balanced future your desire.

Radiant Relationships– Identify and nurture relationships of value to you for a strengthened support network that will be there to lean on and celebrate with your as you take those courageous steps towards your beautifully balanced life.

Radiant YOU – Create your own unique lifestyle blueprint, which brings it all together, for a life of maintaining connecion with your radiance and keeping on path to the beautifully balanced life that awaits you..


There is no better time to start living out your dreams.

So let's talk
Lauratu Osu
Positive Psychology Practitioner,
Silent Counselling Practitioner,
Health Coach

Qualifications/Memberhips/Accreditation :

  • MSc Applied Positive Psychology and Coaching Psychology with UEL
  • Certified Mental Health First Aider
  • Certified Silent Counselling Practitioner, The Cognitive Switch Training Academy
  • Certified Ashtanga Yoga Teacher with Himalaya Yoga Valley
  • Certified Health Coach with the Institute of Integrative Nutrition
  • Applied Functional Medicine Module with School of Applied Functional Medicine



EMCC Accredited Coach: at Senior Practitioner Level 


Yoga Alliance UK Member

UK & International Health Coaches Association Member

EMCC UK Member

EMCC Global Member


Testimonials


Institute for Integrated Nutrition
  • Institute for Integrated Nutrition

Lauratu@L20Coaching.com


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